Speaker Sprowls is joined by addiction expert and psychologist Dr. Nicholas Kardaras to discuss his two books, “Glow Kids” and “Digital Madness.” This conversation takes a deep dive into the toxic effects of excessive screen time and social media consumption on children, teens and young adults. The obsession with technology is driving a mental health and addiction crisis that can leave us feeling powerless. But Dr. Kardaras provides solutions that can help us break free from the gravitational pull of these toxins– solutions as simple and timeless as reading books and developing critical thinking skills.
Podden och tillhörande omslagsbild på den här sidan tillhör Chris Sprowls. Innehållet i podden är skapat av Chris Sprowls och inte av, eller tillsammans med, Poddtoppen.
