I Quit Wine - how to stop drinking and have a much better life
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Sarah Louise Leather has been working with women for over 30 years and is passionate about helping them to live much better lives. For the past 15 years, she's explored her relationship with alcohol and the effects it has on women, especially in menopause and beyond.
She talks about overthinking drinking, brain chemistry and the role of hormones....
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Sarah Louise Leather has been working with women for over 30 years and is passionate about helping them to live much better lives. For the past 15 years, she's explored her relationship with alcohol and the effects it has on women, especially in menopause and beyond.
She talks about overthinking drinking, brain chemistry and the role of hormones. Sarah is on a transformational health journey and being free from hangovers (waking up clear-headed every day) is a massive part of this.
Follow Sarah @ https://www.instagram.com/iquitwine_withsarah/ ; DM her with any questions or comments.
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