Premenstrual Dysphoric Disorder - More common than you’d think

PMS & PMDD are two very different things. I'm deep diving into PMDD today because I believe it's something we should all be across.

The article I refer to in the pod is linked here:

www1.racgp.org.au/newsgp/clinical/it-s-not-pms-shining-a-light-on-premenstural-dysph

Also, here's the link to The Emsolation Pod cah with GYNO:

https;//open.spotify.com/episode/0iWS9RogmCHOx1MeYkbjtL?si=sNjQ--UCSJuaBDQbvQNiFQ

Enjoy!

And don't forget to send me your mental health stories @ittakesavillagecounselling