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Why you should stop waiting for Monday with Maeve Sheridan ACPAT Physio and Event Rider

Dela

On today's episode, Equiteam's Liz Daniels welcomes Chartered Physiotherapist and event rider Maeve Sheridan back to the show for a chat about the road to, and from, Badminton, the realities of life as a busy rider, and why investing in yourself off the horse can make such a difference in the saddle.

Maeve, who also shares her passion for education through her Activate Your Seat brand, talks candidly about her approach to social media and how she's developed a thicker skin over the years when it comes to putting herself and her work out there.

She also explains how she practises what she preaches when it comes to fitness, sharing why habit-stacking exercise into a busy routine, rather than setting unrealistic goals, has helped her become fitter and stronger than ever, and fit enough to event.

We also reflect on Maeve's exciting journey with her self-produced event horse, Pronto, celebrating a fantastic 2026 season, the highs and achievements that have had so many people cheering them on, and what's next for this exciting partnership in 2027.

Find out more about Activate Your Seat and follw Maeve on Facebook and Instagram.

If you would like some help and support on your equestrian journey, join EquiTeam for less than £3.50 a week.

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