What does healthy soil have to do with human health and peak performance?

Mark Yegge sits down with UFC Hall of Famer Pat Miletich to explore the connection between soil health, nutrient-dense food and the human body. Pat shares how his lifelong search for better health influenced his fighting career, his work coaching world-class athletes and his mission with Soil Saviors.

They discuss regenerative agriculture, mycelium networks, depleted soil, natural minerals and practical ways gardeners, homesteaders and landowners can begin restoring vitality to their soil.

Connect with Pat and learn more:

Soil Saviors: https://soilsaviors.org
Cell Saviors: https://cellsaviors.org
Pat's official website: https://www.pjmiletich.com
Instagram: https://www.instagram.com/pjmiletich
Facebook: https://www.facebook.com/PatMiletichOfficial

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