We are living in a world where exposure to chemicals and environmental toxins has become almost impossible to avoid. From the food we eat, to the water we drink to the air we breathe and the products we use on our skin, our bodies are navigating more environmental exposures than we may realise.
So how do we protect ourselves without becoming overwhelmed? And more importantly, how can we support our body's natural ability to detoxify?
In this episode I am joined by Jess Kane Burnham, Founder of Body Bio a family-owned business focusing on cellular health founded in 1998. All their products are based on clinical trials, research and many years in the space.
But this episode isn't about living in fear of everything around us or embarking on extreme detox regimes. It's about informing us on how to become more aware, how we can make more informed choices and how to recognise that small, consistent changes can make a meaningful difference to our lives.
Topics we discuss are:
- Non-Toxic Living and why living this way is increasingly important.
- How do we live a more non-toxic lifestyle
- How to supplement your diet to support our cells in reducing the toxins from our body
- Signs to look out for which indicate that your body is bad at detoxifying
- The link between the rise in degenerative diseases and Cancer’s and the increase in toxic load on our bodies?
- What is PC and why is it important?
- What is Butyrate and who is it important for
- The extent of the clinical trials that go into a Body Bio product
- How customers should navigate the supplement industry
- The Electrolytes market and how different brands vary
- Do we really need Electrolytes?
- How to find your balance between living in fear and living a toxin aware lifestyle
Sponsors:
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HEXCLAD - CATCHUPS20 - 20% off your order
Organised - CATCHUPS - 10% off your order
This episode was hosted and produced by Georgia Symonds
Georgia’s Instagram - click here!
Georgia’s Substack - Off Camera - click here!
For more information and other interesting articles check out our website: www.catchupsinmykitchen.com
Guest Information
Body Bio - click here!
Jessica Kane Burnham - click here!
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