How did Liz go from an anxious, stressed graphic designer to a psychedelic artist and breathwork facilitator? In this episode, we chat about the impact of trauma, LSD, the importance of play in healing, and taking a multi-pronged approach to healing. Liz shares her experiences with psychedelics and breathwork, emphasizing how these modalities can unlock deeper connections to oneself and foster creativity. Learn about...

  • Liz's southern roots + the role that played in her growth
  • her life-changing experience at Coachella
  • the importance of working with a trained breathwork facilitator
  • how she’s transmuted her pain into potent coaching offerings


Connect with Liz on IG

Events with Liz

Free Channel your Creativity



Psychedelic art, Breathwork, Healing, Creativity, Trauma, Emotional wellness, Play, Coaching, Self-discovery, Personal growth

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