In this deeply honest conversation, a woman shares her experience of symptoms that seem to move through her body.
What began as severe period pain and a possible endometriosis diagnosis eventually disappeared… only for thyroid pain and pressure in her chest to appear almost immediately afterwards.
For five years, she has managed her symptoms through food, sleep, supplements and lifestyle changes. Yet the pain continues to return in different forms, leaving her questioning why her body keeps shifting the location of her discomfort.
As we explore further, a deeper pattern begins to emerge.
Together, we uncover a long-standing pattern of suppressing emotions, carefully managing how she speaks, and holding in frustration to avoid conflict. We explore how childhood experiences of emotional silence shaped her relationship with anger, expression and being heard.
To explore more of my work, you can find me here:
Instagram @thehealingpoint._
YouTube https://www.youtube.com/@thehealingpointuk
Or my website www.traceystevens.org
There you’ll find courses, workshops and resources exploring the relationship between the body, the mind, our emotional patterns and the deeper awareness that allows us to create change.
You can also explore From Symptom to Inner Wisdom, my 21-part audio course on understanding the deeper patterns behind symptoms and learning to become the observer of the mind.
Explore From Symptom to Inner Wisdom
If you have a question you’d like to explore with me on the podcast, I’d love to hear from you. You can email me at info@traceystevens.org
With Love
Tracey x
Credits: This podcast is edited by Rhiannon Walsh @AlignedElementsAcupuncture
Music licensed from www.purple-planet.com
