What is spiritual direction — and could it be what your soul has been looking for?
In this episode, Caro sits down with three trained spiritual directors — Sally Jones, Peter Ellem, and Kym Dixon — for a warm, honest conversation about the ancient practice of spiritual accompaniment. Together they explore what spiritual direction actually is (and isn't), how it differs from therapy or pastoral care, why people seek it out, and what it can offer people navigating faith transitions, religious trauma, or simply a longing for something more. All guests share from their own experience — both as directors and as people who have been directed — and the conversation is rich with hard-won wisdom about the spiritual life.
If you've ever felt like you needed a gentle place to land, this one's for you.
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