Are you questioning your relationship? Wondering if you should stay or walk away? This is one of the most common questions we receive at The Relationship Recovery. In today’s episode, Kierstyn and Tiffany are diving deep into how to assess your relationship with clarity, whether you’re noticing red flags, feeling stuck in a toxic cycle, or simply wanting to improve your connection.

They break down four key steps that will help you tune into your intuition, evaluate your relationship dynamics, and determine your next steps with confidence. Whether you’re still in the relationship or already out and seeking validation, this episode is packed with insights to guide your journey.

Key Points Covered:

✔️ Listening to Your Intuition: If something feels off, trust that feeling and start paying attention to your energy and emotions around your partner.
✔️ Journaling for Clarity: Write down your thoughts, patterns, and feelings—seeing it on paper can bring major insights.
✔️ Assessing Actions vs. Words: Is your partner following through? Are you making excuses for their behavior?
✔️ Tracking Relationship Patterns: Try marking your calendar with “good” and “bad” days to get a clear visual of your relationship trends.

If you’re feeling uncertain, this episode will help you gain clarity and take the first step toward healing—whether that means staying, setting boundaries, or preparing to leave.

Want more guidance?


➡️ Enroll in our Should I Stay or Should I Go Course for deeper insights: https://www.therelationshiprecovery.com/stayorgo


Special Offer: 50% off the Discovery call, use coupon code PODCAST at checkout.https://www.therelationshiprecovery.com/coaching

Connect With The Relationship Recovery:

Website: https://www.therelationshiprecovery.com/coaching
Email: hello@therelationshiprecovery.com
Instagram: https://www.instagram.com/therelationshiprecovery
TikTok: https://www.tiktok.com/@therelationshiprecovery
YouTube: https://www.youtube.com/channel/UC0xaCdQ_S2o5tQ_ZeqeymD

Ready to break free from toxic relationship patterns and finally reclaim your life? The Relationship Recovery can help. As trauma-informed coaches, we are dedicated to guiding you from surviving to thriving. Book your discovery call today and let's create a plan for your healing and personal growth. Use code PODCAST for 50% off your call. Visit https://www.therelationshiprecovery.com/coaching to learn more.


Ready to break free from toxic relationship patterns and finally reclaim your life? The Relationship Recovery can help. As trauma-informed coaches, we are dedicated to guiding you from surviving to thriving. Book your discovery call today and let's create a plan for your healing and personal growth. Use code PODCAST for 50% off your call. Visit https://www.therelationshiprecovery.com/coaching to learn more.

Podden och tillhörande omslagsbild på den här sidan tillhör Tiffany Denny, Kierstyn Franklin. Innehållet i podden är skapat av Tiffany Denny, Kierstyn Franklin och inte av, eller tillsammans med, Poddtoppen.

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The Relationship Recovery Podcast

Should I Stay or Should I Go? 4 Steps to Finding Clarity in Your Relationship

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