Helen Kalynack uses solution-based hypnotherapy to help women overcome troubles and achieve live their best lives.  In this chat we talk about the power of the mind, what hypnotherapy REALLY is, motherhood struggles, and everyday approaches and tools that can help YOU achieve peace and success as a woman and a busy mum.  We'd both love to hear from you, did you resonate with anything from this chat?? 


Drop either (or both of us) a DM and continue to conversation...  

You can find more content on wellbeing for busy mums at 

Tassie: www.tassieclub.co.uk 

Insta: @tassie_mumsclub  

You can find more from Helen at: www.senarassisterhypnotherapy.co.uk 

Insta: @senarassisterhypnotherapy  



Track Credit: Autumn 2011 by Loxbeats https://spoti.fi/34tPBBO  Creative Commons — Attribution 3.0 Unported — CC BY 3.0  Free Download / Stream: https://bit.ly/autumn-2011  Music promoted by Audio Library https://youtu.be/r4twe3BxxX8

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