COMING HOME
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Sandra's Story: Six Centimeters from Healing EP 1

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Swedish artist and Coming Home's co-host Sandra Andreis shares her story about the trauma of growing up with an impediment, enduring physical pain and the laser-sharp focus that made her find her way home through acting. Also on this episode: The Swedish Stress and trauma expert, Doctor Per Hamid Ghatan, reacts to Sandra's story and shares the newest research about how we are genetically predisposed to the fight, flight or freeze mode. He also advises us on how we can use that knowledge to handle stress and deal with the tumultuous times we live in today.

For more on this episode, visit: https://www.cominghomepodcast.com/listen/episode-1-coming-home.

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Podden och tillhörande omslagsbild på den här sidan tillhör Laura Bach and Sandra Andreis. Innehållet i podden är skapat av Laura Bach and Sandra Andreis och inte av, eller tillsammans med, Poddtoppen.