Traversing the wild terrain of grief: 3 herbs for your tender heart in summertime

Summer is often characterized by buoyancy, expansion, joy, creativity, vitality.

But there are times in our lives when we are feeling this life-giving energy of warmth around us and simultaneously navigating a deep season of grief.

This is what I speak to in today's episode. Some ways we might caretake our tender hearts in the peak of summertime, herbal allies for the journey, and more.

Resources:

• Info & registration for July 14th class: Herbal Healing after Pregnancy Loss
• Free guide: 10 key herbs for your hormonal health
• Today's shownotes: Traversing the wild terrain of grief
• Episode 65: Grief & pleasure postpartum & beyond with Stacey Ramsower
• Episode 112: How to tend grief with the earth w India Elyn
• Episode 135: Re-enlivening a wailing culture w Siobhan Asgharzadeh

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DISCLAIMER: This podcast is for educational purposes only, I am not providing any medical advice, I am not a medical practitioner, I’m an herbalist and in the US, there is no path to licensure for herbalists, so my role is as an herbal educator. Please do your own research and consult your healthcare provider for any personal concerns.

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