In this first official episode of Triggered with Dr. Leslie, I’m talking about the migraine advice that sounds helpful on the surface but can quietly keep women stuck for years.
From “treat early, but don’t treat too often” to “avoid your triggers,” “reduce stress,” and “don’t overdo it,” so much of the advice women get is vague, contradictory, and impossible to actually live by.
I break down why these migraine rules are so frustrating, what I believe is actually going on underneath chronic migraines, and why real healing has to go deeper than just managing triggers and symptoms.
If you’re ready to address the root drivers of your migraines, you can book a free consultation at the link below:
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Leslie Cisar, ND. Innehållet i podden är skapat av Leslie Cisar, ND och inte av,
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