Someone recently asked if I'm dating, and my honest answer was "traumatized." In this episode I talk about why that word fits better than a simple yes or no, why a recent connection activated me so quickly, and why my nervous system goes numb instead of excited at the thought of dating.
I get into how healing recalibrates the way we read people, why familiar can feel safe even when it isn't, and why real consistency can feel boring at first. I also talk about the messy middle of healing, the part most people want to skip, and why it's actually where the real work happens.
If you want support working through any of this, you can find me at emotionalabusecoach.com.
*Please Note: there is a long intro that explains my services. If you do not want to listen, just fast-forward 5 mins past. This intro will be changed in future recordings to be shorter. I am not paid to record this podcast and it is a free offering. Offering my work is the only way I can sustain the podcast*
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Jessica Knight. Innehållet i podden är skapat av Jessica Knight och inte av,
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