Fit & Free
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A Message To Women Who Fear Getting Bulky

Dela

Though the fitness industry seems to be welcoming a more muscular female physique, women are still apprehensive to lift weights for fear of getting “bulky.” We first need to define what “bulk” these women (and perhaps you) may be referring to, how it happens, and also, what they REALLY want, plus what it ironically takes to get there.

You want to be toned? You probably need to bulk.

Keep listening for more!

More links below:

Instagram- www.instagram.com/brittanyyy.rene

Website- www.brittanyrene.co

Youtube: https://www.youtube.com/channel/UCxrTHjeya0tPHZrkcLrt38A

Podden och tillhörande omslagsbild på den här sidan tillhör Brittany Heaton. Innehållet i podden är skapat av Brittany Heaton och inte av, eller tillsammans med, Poddtoppen.