In this episode, David Osmond is joined by "The Happiest Therapist," Frank Clayton. They discuss the power of positive psychology and how it is changing lives in both children and adults. Simple daily habits can plant seeds of growth and change in big ways, and Frank shares plenty of examples of that from his practice. Tune in for a refreshing, encouraging reset!

Kari, Brooke, David, Elora and Jennifer host Fresh Living on KUTV, which airs on CBS Channel 2 every weekday at 1 pm in Utah. You can follow Fresh Living on all social media platforms @kutvfreshliving and watch our show on YouTube.

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