156. How to Recover from Perfectionism — The Measure is ALWAYS Moving

In this episode, Madds explores the concept of perfectionism, emphasizing the importance of celebrating achievements and taking pauses to reflect. She discusses how high achievers often struggle with acknowledging their accomplishments due to a fear of becoming complacent. Madds also shares her personal experiences with ADHD and how it affects her perception of success, urging listeners to rewire their beliefs around celebration and self-worth.

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