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Can yoga help you find your center in a busy city like NYC? with Kristina Headrick

Dela

[Video Podcast Available on Spotify & YouTube]

In this episode, we get realistic and we talk about greek heritage, entrepreneurship, work life balance, energy vampires and personal integrity. Our guest, Kristina Headrick, talks about what keeps her sane in living in the very exciting, full of energy, and very expensive New York City. She shares her professional journey with us but also what lead her into launching her successful business @Yia.Mas and how it all came into play together.

Yia.Mas marries Kristina's Greek upbringing with her research on Greek philosophy, dance, design, and culture. Kristina's curiosity and appreciation for self-inquiry inspire her to share Greek folk remedies and ancient traditions and promote Greece beyond the usual diaspora narrative.


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Credits The audio for this episode was produced by NuEarth aka @NuEarthOffical. The video for this episode was produce by Nicole Marquez.

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