Real-Time DBT Skills: Phone Coaching and Emotional Regulation

In this episode, we explore the power of phone coaching and DBT techniques with Dr. Stephanie Vaughn. Learn how real-time guidance, opposite action, and mindfulness can help clients like Lisa manage their emotions and make meaningful behavioral changes.

 

Faculty: Stephanie Vaughn, Ph.D.

Host: Jessica Díaz, M.D.

Script Editor: David Barragán, M.A.

 

• Learn more about Inside the Therapy Room: DBT Unveiled and earn 1.25 CE credits.
• Prefer to read? Here's a text version: DBT Assumptions: Exploring Opposite Action