"Navigating the Emotional Rollercoaster of Weight Changes." Understand the complex emotions surrounding weight fluctuations and discover coping strategies tailored to your strengths. Let’s get you well-equipped to handle the challenges of weight gains and losses on your journey to body acceptance. Make sure to never miss an episode by hitting subscribe Useful Links: Website: https://www.dominiquevandal.com/links Instagram: https://www.instagram.com/dominiquevandal/ Facebook: https://www.facebook.com/DominiqueVandalLifeCoach/ Body Image Boosting Rituals: https://www.dominiquevandal.com/assessments/2147659504 Show notes: https://www.dominiquevandal.com/blog/navigating-the-emotional-rollercoaster-of-weight-changes Rss Apple Podcaster →
