On this episode, Dr. Sadaf welcomes board certified neurologist Dr. Ashanthi Gajaweera to discuss everything you need to know about Alzheimer's and dementia prevention in midlife. Dr. Gajaweera shares her expertise, as we highlight often misunderstood facts about brain health, especially in midlife. Learn how nearly half of dementia cases are preventable through modifiable risk factors and why midlife is the critical window for brain health intervention. Taking action on things like sleep optimization and cardiovascular health, and understanding the surprising connection between sexual intimacy and neuroplasticity, can help us to protect our brains for decades to come!
Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It’s the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.
To learn more about Dr. Sadaf’s practice and to become a patient visit DrSadaf.com
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