In this episode, we're joined by Ronit Menashe, co-founder of WeNatal. Ronit has a background in functional medicine and wellness, having previously worked at Nike.
Ronit shares her personal journey through fertility challenges, including a miscarriage that led her to discover the importance of both partners' health in the fertility equation. She emphasizes the concept of "trimester zero," a crucial three-month period before conception where both partners can optimize their health through lifestyle changes and nutrition.
Our discussion covers the significance of epigenetics, the impact of male fertility on pregnancy outcomes, and the importance of education and preparation for couples looking to conceive.
Have questions? Drop them in the comments below.
Follow Ronit Menashe and WeNatal https://www.instagram.com/ronitmenashe_/ https://wenatal.com/
Learn more at LakeCityPT.com Download the Pelvic Floor Pro app for guided pelvic health programs
Podden och tillhörande omslagsbild på den här sidan tillhör
Sheree Dibiase. Innehållet i podden är skapat av Sheree Dibiase och inte av,
eller tillsammans med, Poddtoppen.
