We’re sharing what we wished someone would have told us about what to expect healing-wise after your TFMR. I’m listing out all the physical affects of ending a wanted pregnancy and reading stories from the group about their physical recover after termination baby loss.
'Cause I know for me the "call if the bleeding is heavier than a period" and nothing more was NOT enough info. We deserve SOOOO much better.
So in this 3-part series, I'm sharing how we *really* heal - physically, emotionally and spiritually after TFMR.
Part 1 (this episode) - Physical Recovery
Part 2 (Wed. Sept. 23rd) - Emotional Recovery
Part 3 (Thurs. Sept. 24th) - Spiritual Recovery
TODAY: What to expect with physical healing after termination │Layers of Recovery after TFMR (Day 1 of 3)
And for more care and support through your own recovery, you are invited to our small group, next rounds of Ascend TFMR Grief Circle now open. We have a spot for you: https://www.thetfmrdoula.com/ascend-apply - some of the information was cut off in this recording since I was streaming live, but the next groups are starting October 11th (Noon Eastern time) and October 14th (7pm Eastern time)
If you want to join in the live streams of these episodes we are in the Facebook group “Our TFMR Stories” - to become a free member join us here: Join Facebook TFMR support group
Other links mentioned:
FOR HELP PACKING/PREPARING FOR A TFMR
https://www.messypregnancy.com/post/supplies-for-a-termination-for-medical-reasons Robin Imholte
https://www.thetfmrdoula.com/birth-plans-download.html (D&E and labor plans BOTH available + packing list)
FOR PELVIC FLOOR SUPPORT AFTER TFMR
Tenae Bascherini https://www.instagram.com/tenaebascherini/
🎙 Want to share your story on the podcast? Email Sabrina to be featured on the podcast: sabrina [at] theTFMRdoula [dot] com
Music credit: "Pamgaea" Kevin MacLeod ( https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1300036&Search=Search ) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/