What are the top 3 words that come to mind when you think of vulnerability? Embracing vulnerability and being your authentic self allows you to: Have a stronger sense of identity, allowing you to be who you truly are. Be more focused, showing grace to yourself and others for imperfections. Focus on self-investment and personal development. Vulnerability allows us to connect with others on a deeper level and can help us to feel less alone. It can also lead to developing healthier relationships, which in turn can significantly improve your overall wellbeing
We hope this video provides you with value, empowerment and motivation
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