Strength and conditioning for young pro athletes isn’t easy, but because they’re bouncy and resilient, you can experiment more to find a line of best fit. But what about when you’re training older athletes aged 35 and up, either in the general population or a pro sports setting? That’s the question legendary strength coach answers in this podcast. In this part 2, he and former Lakers S&C coach Tim DiFrancesco discuss:Why you should make a “who’s smarter than me?” list and then seek those ...
Podden och tillhörande omslagsbild på den här sidan tillhör Tim DiFrancesco. Innehållet i podden är skapat av Tim DiFrancesco och inte av, eller tillsammans med, Poddtoppen.
