Host's Note - if you'd like to watch this interview, check out the YouTube video.
This episode features our guest, Ania Hamala, a Polish immigrant and childhood trauma survivor, who is now a spiritual mentor, integrator, and plant medicine facilitator helping others align to their highest potential.
TOPICS COVERED: - Their Journey – Ania Hamala's journey from Poland to the U.S. involved significant early family responsibilities due to her father's accident. Starting a corporate career at 17, she eventually faced burnout and embarked on a global quest for self-discovery. This transformative journey led her to explore healing modalities, align with her purpose, and help others do the same. Ania is now a best-selling author and founder of Expansion Alchemy, where she empowers people to manifest their desires through self-love, spiritual awakening, and entrepreneurship. - Early life trauma and rapid maturation due to family responsibilities - Discovery of yoga, meditation, breathwork, EFT tapping, and other modalities - Transition to facilitating plant medicine ceremonies - Personal healing experiences and insights - Western Medicine vs. Alternative Modalities - Somatic Practices for Trauma Survivors
GUEST RESOURCE RECOMMENDATIONS: 1. EFT Tapping 2. Ayahuasca 3. Breathwork 4. Finding out what works for YOU personally (which is often multiple things)\
Trauma Survivorhood is hosted by Sara Miley, CTRC-A, IFS - an IFS-informed certified trauma recovery coach with her own private practice called Full Circle Wellspring LLC. For one-to-one coaching, IFS guidance, classes, and more - visit: www.fullcirclewellspring.com
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