143. Does EMDR Therapy Work For People With ADHD?

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This week we’re talking about EMDR therapy — (Eye Movement Desensitisation and Reprocessing) a type of therapy that helps your brain process trauma it’s got stuck on. Shell has been having EMDR sessions lately and  we thought it would good to discuss what it’s really like, how it feels during th sessions and if it helps someone with ADHD!

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