Join me on the biggest MENTAL challenge of my life! I head to West Java in Indonesia to take on a 10-day Vipassana meditation course. You aren't allowed to talk, make eye-contact with others, no phone, no contact with outside world, no physical contact and no practise of other helpful techniques like Yoga!

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Make sure to subscribe to keep up with all my adventures ☀️

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Work with me 1 on 1: https://calendly.com/nikkicassacoaching/once-off-deep-dive-call
Follow me on Instagram Here:  https://www.instagram.com/nikkicassa/

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ℹ️ Learn more about Vipassana S.N. Goenka here: www.dhamma.org

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#solotravel #selfhelp #exploreindonesia #vipassana  #meditation #silentretreat #westjava #selflove #selfimprovement #selfdevelopment #buddha #enlightenment #spirituality


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