Robert is a natural body builder who followed a traditional, "bro-dieting" approach to nutrition. He followed this protocol for the first 5 years of his bodybuilding career. He experienced "success" in the sport in the sense of building muscle but developed serious eating disorders and had a terrible relationship with food. Hormones took a drastic nose dive. Developed eating disorderss. Suffered Massive drops in strength and stamina. Zero sex drive. But then he found animal-based keto and his life turned around.
Podden och tillhörande omslagsbild på den här sidan tillhör
Ankur Verma. Innehållet i podden är skapat av Ankur Verma och inte av,
eller tillsammans med, Poddtoppen.
