I am so excited to be back with new episodes.
so much has happened to be able to get back to creating again.

I missed it and you all  so much.

Catch up with me and find out what the heck happened and what's new?

So many fun episodes coming up .


Check out amazing Knee pads, Shoulder shrugs, Pole bags and more below!

Bees Knees Pads and more!



Check out all My New Free Downloads below!

Pole Mates Doubles Training Guide

30 Day Choreo Challenge

Essential Beginner Heels Guide

Counting Music for Pole Dancers

Beginner Front Splits

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Podden och tillhörande omslagsbild på den här sidan tillhör Cris Rivers. Innehållet i podden är skapat av Cris Rivers och inte av, eller tillsammans med, Poddtoppen.