Trauma is trauma. In this episode, we speak with author Nikki Mammano about her trauma, the maladaptive behaviors that followed, and her journey back to health, which she shares in her book Breaking Good. We also talk about how trauma, disability, and caregiving often intersect, and why self-care and community are not luxuries but necessities for people carrying heavy responsibilities.
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2 Moms No Fluff. Innehållet i podden är skapat av 2 Moms No Fluff och inte av,
eller tillsammans med, Poddtoppen.
