Alicia and Sarah talk about "shoot style wrestling", a few matches that showcase the art, and their backgrounds in brazilian jiu jitsu and mixed martial arts.
Follow Sarah on Twitter at @fodderfigure. Order Work It Out: A Mood-Boosting Exercise Guide for People Who Just Want to Lie Down here. Buy her first book I Overcame My Autism and All I Got Was This Lousy Anxiety Disorder: A Memoir here.
Follow us at @kickout299 on Twitter, email us with questions and feedback at kickoutat299@gmail.com, and check out our blog at kickout299.wordpress.com. As always, please rate and follow/subscribe to us on Spotify, Apple, or your preferred podcast platform. Thank you so much for your support!
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