There is a missing piece in your training that will help to connect the great work you’re doing out there. It’s simple, easy and almost always pleasant! Recovering with intention is the subject of this week’s podcast! You’ll rethink your training after watching this. Rest is as important as training but not any rest. Not laying on sofa and eating junk food type of rest.
Podden och tillhörande omslagsbild på den här sidan tillhör
Patricia Grechi. Innehållet i podden är skapat av Patricia Grechi och inte av,
eller tillsammans med, Poddtoppen.
