Boundaries &Shielding in the ascension process

Today’s podcast episode is about shielding and boundaries how the two are interwoven into our healing and how setting Better boundaries leads to better energetic shielding. I will be sharing a shielding technique that helped me to have better shields while I did the shadow work to make my boundaries better. Read more about boundaries here : https://www.scienceofpeople.com/how-to-set-boundaries/ Check out my post about boundaries and the ascension process here: https://youtu.be/9ZvGIDJgNfU And for shielding meditations that help you get started try these by Steve Nobel : https://youtu.be/HoomLsiZZ0g https://youtu.be/QqOzJSY_E9A https://youtu.be/FAyljLHbMXk Share this podcast with a friend and tell me what topics you would like to know more about shadow work try my online course here: www.kimrahminuty.com/shadow-work/ Kimrâh Minuty, an Intuitive Ascension Coach Reiki Master, Spiritual Consultant and Author. As an expert shadow healer, she works with coaching clients to taproot their soul by transforming their lives holistically through addressing gut, heart and mind issues that keep you from living your best life. If you’d like a reading please email me at connect@kimrahminuty.com. Ascension coaching is a type of intuitive coaching that helps individuals who are highly sensitive empaths spiritualists neurodivergent and aware that what we see hear taste and feel are not the only senses that can pick up messages. If you have ever heard or seen or felt ghosts, received messages from angelics, had out of body experiences had a dark night of the soul. This podcast is for you. We talk about healing trauma to ascend further and live the life of your dreams. In service to the Goddess now and always. Leave me a voice note on Anchor @: https://anchor.fm/kimrah-minuty/message Follow me on Tiktok: @kimrahminutyascension Instagram: @silverliningspirals @kimrahminuty Facebook : https://www.facebook.com/kminuty Catch me Live on FB @ https://www.facebook.com/SilverLiningSpirals/live/ or on YouTube @:https://www.youtube.com/channel/UC9SQbkdiQVaV7_cWGgnYslg/featured?view_as=subscriber?sub_confirmation=1 Listen to this on the latest Podcast Episode of Gaia Soars on Spotify, AnchorFM and Apple Podcasts. https://anchor.fm/kimrah-minuty https://apple.co/30TDxyd https://spoti.fi/3pnf9hW Experience my channeled poetry book "Lighten Up Phoenix, Keep Rising!" by Kimrah Minuty https://youtu.be/fMHE9xyx3W4 Gain some personal insight directly from me, Kimrah Minuty : Did you find value in this information please consider donating to : https://www.paypal.me/kim1381 https://cash.app/$globalphoenixsoln music by Winter by LiQWYD | https://www.liqwydmusic.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US