In this episode, I talk about healing and recovery when it comes to self-esteem, self-worth, self value, self-respect, self-love, self-care, self-confidence, and you believe in yourself when it comes to improving yourself versus proving yourself. A lot of people are more focused on proving themselves than it is about them improving themselves. I think people get it mixed up that when it comes to healing and recovery, it’s all about you improving yourself. You do not have to prove yourself when it comes to becoming the best version of yourself. Every day you should be improving yourself to become the new and better version of yourself as far as the present and future version of yourself. There is no more trying to go back in the past and trying to make up for everything that you did during that time because it already has happened, and you cannot change what already has been done. But you can make the present in the future better by every day, working on yourself, building, evolving, elevating, maturing, growing, learning, and adapting in order to become the new version of yourself. So considering that I’m going through this journey currently when it comes to becoming the new version of myself, I figured I would talk about it. I’m walking in this journey alone with no therapy, and no support. The only support I have is a higher power and myself. So as I go through this journey alone to heal and recover, I’m bringing you guys along on the journey. I hope as I’m going through this journey, you guys learn through my ups and downs, as well as my challenges, what is gonna take in order for you to heal and recover yourself when you have no one but you and the higher power to help you.
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