The Canter Seat Explained How to Sit, Follow, and Influence Q&A

This week’s Q&A is all about the canter seat and how to feel more secure, balanced, and confident in the canter.

We shared a few canter stories, talked about why the canter can feel so powerful, and broke down some of the most common rider position challenges, like leaning forward, holding your breath, gripping with your knees, locking your elbows, or trying too hard to “make” the motion happen.

There are also some really helpful takeaways on looking up through the transition, staying balanced on a circle, keeping tone without getting tight, and learning how to follow the canter without overdoing it.

We also talked about why preparation matters so much, especially for adult riders or anyone rebuilding confidence. The better you understand the steps, the aid, and what your body needs to do, the easier it is to set yourself and your horse up for success.

Happy Riding, Amelia

PS. The 30 Day Canter Challenge starts May 1, If you're a Strides member, you are automatically enrolled, if you're not in Strides, you can check it out here!