Maybe Running Will Help?
Avsnitt

Self-Doubt, Second Guessing, and Negative Thinking with Sports Psychologist Dr. Mitch Greene

Maybe Running Will Help?
Dela

Dr. Mitch Greene, a sports psychologist and author of 'Courage Over Confidence,' shares insights on managing mind chatter, mental toughness, and the psychological aspects of endurance sports. Discover practical strategies to improve your mental game and enjoy your athletic journey more.


Greene Psych

Courage Over Confidence


In this episode we also talked about a book called Running Is My Therapy by Scott Douglas.



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