Burnout doesn't fix itself — and changing jobs won't solve it either. In this episode, Dex breaks down the three core drivers of burnout (exhaustion, fed up, and anxious), why high achievers are most vulnerable, and the precise internal shift that makes lasting recovery possible.
Why burnout is skyrocketing — and who's most at risk
The 3 things being stripped from high performers: efficacy, belonging, and performance
What separates people who burn out from those who don't
How to fix exhaustion, fed up, and anxious — practically
Why championing yourself is the foundation of recovery
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Dex Randall | Leadership Performance Coach. Innehållet i podden är skapat av Dex Randall | Leadership Performance Coach och inte av,
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