The Carnivore Truth Doctors Still Ignore with Craig Emmerich

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Dr. Eric Westman sits down with Craig Emmerich, co-author of The Art of Metabolic Health, to discuss why metabolic health is often misunderstood by modern medicine and how low carb, keto, carnivore, protein, and fat-burning can change the way we think about chronic disease. Craig shares how his wife Maria’s health journey led them into the low carb world, why doctors still often fail to ask about food, how the body prioritizes alcohol, glucose, fat, and protein, and why ketosis is a normal metabolic state rather than something to fear. They also discuss dementia, kidney health, coffee, children’s nutrition, protein, and the power of real food in helping people take back their health. #MetabolicHealth #KetoDiet #lowcarb 

01:31 Craig Emmerich’s Low Carb Story
04:29 How Carnivore Helped His Health
06:19 The Art of Metabolic Health
08:04 Why Metabolic Health Is an Art
09:52 Thousands of Diet Success Stories
11:21 Why This Book Was Needed
12:29 Keto, Carnivore and Finding What Works
14:47 Oxidative Priority Explained
16:27 Why Your Body Burns Carbs First
17:34 The Carb and Fat Problem
22:58 Why Ketones May Improve Energy
24:18 When Higher Ketones Matter
27:05 Where the Research Should Go Next
28:25 Dementia, Keto and Real-World Results
32:28 Gut Disease, Protein and Kidney Concerns
45:06 Why Testimonials Matter
46:17 Craig’s Coaching and Resources
48:23 Final Thoughts on The Art of Metabolic Health

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🟣Dr. Eric Westman, Associate Professor of Medicine at Duke. He is Board Certified in Obesity Medicine & Internal Medicine, & founded the Duke Keto Medicine Clinic. He is a Fellow in The Obesity Society. He is the author of The New Atkins for a New You, Cholesterol Clarity, and Keto Clarity, and End Your Carb Confusion & co-founder of Adapt Your Life.

Disclaimer: Nothing on our channel is medical advice. 
Dr. Westman and the Adapt Your Life team do not diagnose, treat, cure, or prevent any medical conditions online. We provide education to help people better understand their own health and support their well-being. Make sure you are working with YOUR licensed provider to monitor your health and medications. These posts and videos are not designed to and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. We do not promote or endorse affiliate links and/or products unless they are our own.