In this episode, we explore the fascinating and controversial world of peptides. From muscle growth, recovery, fat loss, and wound healing to anti-aging and longevity, we examine what the science actually says, which peptides show the most promise, and where the evidence is still lacking. We also discuss safety concerns, regulatory changes, and the growing interest from both the medical community and the biohacking world. A balanced look at one of the most talked-about trends in modern health and performance.
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