The Digital Fantasy Trap: Why Your Screen Is Lying to You About Love

We’re constantly told that the digital world—from OnlyFans to AI-generated content—is the new standard for intimacy, but the reality is way messier.

In this episode, we sit down with Justin Bridges, author of Sexual Sobriety, to pull back the curtain on why our screens are warping how we view real-life connections.

We’re breaking down the "perfect" OnlyFans dream versus the actual data (spoiler: most creators are making less than $200 a month), how porn is acting like a dopamine trap for your brain, and why swapping digital fantasies for real, unfiltered human interaction is the biggest flex you can make for your mental health. 

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