Hello everyone and welcome back to another episode of The Tired Mummy Podcast!
Today I am talking to Jade and I'm really excited because Jade is educating women about how to sing their life with their cycle, it’s all about respecting and honouring the female body and acknowledging that it's okay to have bad days sleepy days and energy fluctuations at different times of the month and I'm really keen to get into this conversation and maybe learn some more about how we can work with our body instead of against it because we all know being a woman sometimes we have really tough times with our cycle and our body especially once you become a mum.
I’m and not a medical professional. The content in this episode is for entertainment purposes and is not a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. Never disregard the advice of a medical professional, or delay in seeking it because of something you have read on this Website.
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