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For today's episode, we sat down with Kate Van Doren, a multidisciplinary artist and registered art therapist of over 25 years, for a conversation packed with hard-won advice for artists building a sustainable creative life. Kate shares how she structures her studio practice (ritual, routine, and blocking out five hours a day, whether or not inspiration shows up), why she treats marketing and social media as a scheduled, non-negotiable task rather than something to dread, and why finding a trusted mentor matters as much as any technical skill. Kate also opens up about her Healing Words Project, an initiative that began in 2020 during protests against femicide in Mexico and has since grown into a global collaboration with over 2,000 women and gender-expansive participants, each choosing their own words, images, and stories to reclaim their narrative. She also explains how self-care, energy, and creative output are directly connected. It's part studio-practice playbook, part meditation on why showing up, even imperfectly, is the whole game. Finally, Kate tells us about her upcoming show at the James Baird Gallery in Pouch Cove, as well as a TED Talk on healing she has coming up in January.
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