Time for Your Softness Break - Shake off the Stress

Time for your softness break. Today's practice is designed to help you shake off the stress, tension and rigidity to help you feel better and accomplish so much more. With softness, anything is possible. Come for the softness break. Stay for the visit.

Things I mentioned in this episode

The Equus Effect

Strala Yoga app

London March 21st Living Softly Workshop

Strala Training, Workshops and Events

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http://www.stralahome.com

https://apple.co/3h9zgew

In-Person Event, Retreat and Training Schedule

https://stralayoga.com/

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