How Can Healing from Trauma Help You Reclaim Your Voice as a Single Mama?

In this episode of Mamahood After Trauma, host Emily Cleghorn welcomes Joni Woods — trauma survivor, single mother, and author — for an honest and uplifting conversation about healing and self-discovery.

Joni shares her journey through a difficult 15-year marriage, divorce, and rebuilding life after her ex-husband's passing. She opens up about breaking free from others' expectations, finding her authentic voice, and the transformative power of emotional intelligence, self-awareness, and accountability.

Through journaling and deep self-reflection, Joni turned pain into purpose — ultimately becoming a stronger mother and advocate for her own healing.

Connect with Joni: http://joniwoods.com 

Take the quiz here: https://freebie.mamahoodaftertrauma.ca/calmquiz  

If you’re ready to go deeper and connect with a community of women who get it, I’d love to invite you into the Rising Room—our safe space for mamas navigating healing, growth, and motherhood after trauma. Https://coaching.mamahoodaftertrauma.ca/risingroom

💬 And if you’ve got a story, insight, or wisdom to share, I’m always looking for new voices for the podcast! You can connect with me on Podmatch to be a guest and share your experience with our growing community. https://www.podmatch.com/hostdetailpreview/riseandshinewithemilyc