The fastest way to stay stuck is to keep saying “that’s just how I am” and never do anything about it. The truth is, your beliefs are built by you and can feel permanent. Another truth; you can change them without pretending life is easy. Self-perception is a powerful lens for understanding how your attitudes, feelings, and self-image come from watching your own behavior. The key is deciding what that behavior means. 


Support the show

Become a Supporter!

Podden och tillhörande omslagsbild på den här sidan tillhör Darius Dotch. Innehållet i podden är skapat av Darius Dotch och inte av, eller tillsammans med, Poddtoppen.