Let's get ready to rumble!!! Today Sarah is joined by Nina Spears AKA theBaby Chick to talk all things getting ready for birth! Nina is a birth and postpartum doula, a childbirth educator, and someone who has basically seen it ALL when it comes to pregnancy, birth, and those early days of motherhood. She has supported more than 800 families in person and guided thousands more virtually through birth prep courses and coaching which led to her new book, The Baby Chick Guide to Positive Pregnancy!
In this episode we discuss her biggest tips for birth prep, what hospital birth classes often leave out, & how partners can actually be helpful during labor. We also chat C-sections and unexpected birth experiences AND what we should all be doing to better prepare for postpartum.
Quince - From quick dinners to slow simmers, Quince has the cookware to make it all better!
RULA: Connect with quality therapists and mental health experts
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Tumble - Machine Washable Rugs, Made Better. Get 10% off + free shipping at Tumbleliving.com/BOTTLESERVICE
As always, write in your questions, stories, anything you want discussed on the pod! Sarah@bigkidproblems.com
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