In this episode, I discuss an important framework for managing your relationship with fear and ultimately overcoming it. I also discuss the concept of a "Capacity Check" and how to improve the amount of focused work you can consistently do.

If you enjoyed this episode please share it with a friend. It helps me out a lot:

https://podcasts.apple.com/us/podcast/built-for-more-with-jacob-oconnor/id1594231832

Jacob's Instagram: https://www.instagram.com/jacoboconnor

Built For More Instagram: https://www.instagram.com/bfmpod

YouTube Channel: https://www.youtube.com/@jacob-oconnor

Rss
Podden och tillhörande omslagsbild på den här sidan tillhör Jacob O'Connor. Innehållet i podden är skapat av Jacob O'Connor och inte av, eller tillsammans med, Poddtoppen.