Natasha Van Der Merwe is a former professional triathlete with an Ironman PR of 9:25. She is also the Founder and CEO of NVDM Coaching where she has coached over a thousand athletes from the ironman American record holder to CEOs and public figures like Nick Bare.  

In this episode, we dive into how to perform at a high level, nutrition, mindset, training and much more.

If you enjoyed this episode please share it with a friend. It helps me out a lot.

https://podcasts.apple.com/us/podcast/built-for-more-with-jacob-oconnor/id1594231832

Jacob's Instagram: https://www.instagram.com/jacoboconnor

Built For More Instagram: https://www.instagram.com/bfmpod

YouTube Channel: https://www.youtube.com/@jacob-oconnor

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